THREE15 STUDIO 3.47.0

THREE15 STUDIO 3.47.0

THREE 15, LLC  ❘ Logiciel gratuit
iOS
hors 47 votes
Dernière version
3.47.0
Coffre-fort à installer
EXCELLENT User Rating

THREE15 is the signature class offered, consisting of 55 minutes that blend rhythm-based cycling, barre, and strength training equally. The session commences with a bike warm-up and wraps up with a comprehensive full-body stretch.

RIDE45 is solely a 45-minute rhythm-based cycling class, following the THREE15 approach with dedicated segments focusing on legs, arms, and core equally for 15 minutes each.

BONUS RIDE is an extended 75-minute class integrating the core THREE15 class with an extra 20-minute ride section, offering an enhanced workout experience.

THIRTY5 is a condensed 35-minute adaptation of the THREE15 signature session. It's designed to deliver the same intensity and benefits of the original in a shorter timeframe.

BASIC serves as an introductory class recommended for new clients seeking to comprehend the THREE15 program better. This 45-minute session follows a slower pace to assist in refining techniques.

STRENGTH45 is a 45-minute rhythm-based class beginning with biking and transitioning into floor strength exercises utilizing heavier weights.

EXTEND45 focuses on stretching, flexibility, and mobility alongside enhancing overall strength in a dedicated 45-minute session.

Vue d'ensemble

THREE15 STUDIO est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par THREE 15, LLC.

La dernière version de THREE15 STUDIO est 3.47.0, publié sur 02/06/2025. Au départ, il a été ajouté à notre base de données sur 07/04/2024.

THREE15 STUDIO s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de THREE15 STUDIO a donné une cote de 5 étoiles sur 5.

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