THREE15 STUDIO 3.47.0

THREE15 STUDIO 3.47.0

THREE 15, LLC  ❘ Ingyenes szoftver
iOS
a 47 szavazat
Legújabb verzió
3.47.0
Biztonságos telepítése
EXCELLENT User Rating

THREE15 is the signature class offered, consisting of 55 minutes that blend rhythm-based cycling, barre, and strength training equally. The session commences with a bike warm-up and wraps up with a comprehensive full-body stretch.

RIDE45 is solely a 45-minute rhythm-based cycling class, following the THREE15 approach with dedicated segments focusing on legs, arms, and core equally for 15 minutes each.

BONUS RIDE is an extended 75-minute class integrating the core THREE15 class with an extra 20-minute ride section, offering an enhanced workout experience.

THIRTY5 is a condensed 35-minute adaptation of the THREE15 signature session. It's designed to deliver the same intensity and benefits of the original in a shorter timeframe.

BASIC serves as an introductory class recommended for new clients seeking to comprehend the THREE15 program better. This 45-minute session follows a slower pace to assist in refining techniques.

STRENGTH45 is a 45-minute rhythm-based class beginning with biking and transitioning into floor strength exercises utilizing heavier weights.

EXTEND45 focuses on stretching, flexibility, and mobility alongside enhancing overall strength in a dedicated 45-minute session.

– Áttekintés

THREE15 STUDIO Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett THREE 15, LLC-ban.

A legutolsó változat-ból THREE15 STUDIO a(z) 3.47.0, 2025. 06. 02. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 04. 07..

a(z) THREE15 STUDIO a következő operációs rendszereken fut: iOS.

Felhasználók THREE15 STUDIO 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

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